On Comparison: Guided Meditation (Audio)

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On Comparison: Guided Meditation (Audio)

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Comparing ourselves to others is one of the most destructive self-tendencies we have. Yet, is it not ingrained from our own childhood? Is it not part of the societal structure in which we live? This meditation encourages you to become aware of how you do this to yourself and suggests that you are enough just as you are now.

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Listen to a sample below!